Reset Your Sleep in 14 Days for just £47
(Normally £297, Save £250 for a limited time!)
The 14-Day Sleep Reset gives you direct access to the exact frameworks, tools, and step-by-step protocols I use inside my 1:1 Sleep Performance Coaching — delivered through simple, easy-to-watch daily videos.
No fluff. Just clear actions you can implement immediately to improve your sleep, energy, and recovery. It’s designed to make elite-level sleep coaching affordable and accessible to anyone ready to take control of their performance.
We have worked with and educated 4,500+ people on sleep optimisation with our science backed system
Hamza Ahmed , Entrepreneur and YouTuber (2.3 million subscribers)
I added hundreds of thousands of pounds to my business each month, and I gained 2.5 hours of deep work every day. I highly recommend their program.
Vince Del Monte , "Worlds #1 Fitness Business Coach", 8 Figure Business Owner
I lost 10lbs during my program, I recommend Angus to all my coaching students, It’s been a game-changer. you’ll be very glad you signed up.
Tiffany Armstrong, Owner of TA Strong and Business Consultant
I’ve struggled with sleep my entire life—exhausted, skipping workouts, and eating fast food. That changed when I met Angus. I can’t recommend this enough. Thank you so much for changing my life.
Rodolfo Rameriz, CEO of Red Box Innovation
I had tried everything—drugs, medication—nothing worked. Then I found this program. The results have been life-changing. I recommend this to anyone who struggles with sleep or wants to get more out of their day. They truly go above and beyond.
Dr Brian Grasso PhD, Chief Performance Officer Brian and Carrie Inc
I've been a performance athlete for 30 years, and I’ve never come across something that made such a big impact in such a short space of time. It’s incredibly powerful, and I endorse him more than you could possibly imagine!
Pete Taylor , CEO of the Heroic Man Project
This program literally changed my life. I now sleep consistently for 7 to 7.5 hours, get through the night, and wake up naturally feeling alert. Every part of my life is improving. I absolutely recommend Angus and his programs.
Chris Wright, Owner Fitlab - Mens Transformation Specialist
I was struggling with energy, procrastinating, and heavily consuming caffeine. I achieved incredible results, improving my sleep, my energy, my business is grew and even my performance in the gym, I would massively recommend Angus
But We Get It....The byproduct of ambition is our health declines and we begin slipping.....
Burning Out
Needing caffeine just to function in the morning, then sugar to keep going during the day, making bad nutrition choices and going for alcohol to switch off at night, leading to a negative cycle of burnout
Lacking Focus
When sleep deprived we make bad decisions in business, with our health, and relationships and seek high dopamine actions, like alcohol, gambling, porn as our cortisol is elevated you want to sedate your over active brain
Excess Weight
When your bodies clocks are out of sync you will gain excess fat and lose muscle, further leading to a lack of self confidence as you aspire to get into your best shape but dont have the energy to get to the gym
If you are tired of being tired, this program can be the catalyst to retake control your health and life...
Introducing.......
The 14-Day Sleep Rest Challenge
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Simple, Easy To Implement Checklist
A short daily video making the science of sleep and peak performance simple and applicable with the exact daily action steps to take
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Fall Asleep Fast On Demand
Learn how to switch your mind off at night on demand to spend less time trying to sleep, instead fall asleep like clockwork and wake up within the same 15-min window each morning without an alarm!
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Skyrocket Productivity
Add hours of peak brain time into your days by optimising your sleep quality and spending less time in bed and more time building your business and time with family
Meet your coach
Angus Buckle — Owner, The Sleep Performance Coach
Angus specialises in helping ambitious professionals, founders and health-conscious individuals understand how to optimise sleep through genetics, the latest sleep technology and performance coaching as a precision tool for better sleep and achieving peak performance.
By combining nervous system science, behaviour change principles and Oura Teams’ advanced data access, he helps you translate metrics like REM, deep sleep and HRV into simple actions that fit your real life.
Over 4,500 people have been through Angus' sleep performance programs
Began coaching as a personal trainer back in 2000
Certified Sleep Coach, Personal Trainer, Nutritionist, Mental Performance
5+ Years approved Oura Teams Provider
Approved provider with worlds most advanced DNA test
Hired by CEO's, Athletes, Multi-millionaries and anyone interested in peak performance.
Over 500+ coaches educated through our sleep certification and education programs
Passionate about helping people optimise their sleep naturally to unlock their peak performance without the need for sleeping pills
If you’re ready to stop guessing on the best sleep pattern for you as a genuine performance edge, Angus built this coaching service for you.
What You’ll Do in 14 Days (Clear, 10-minute Videos with Daily Challenge and Simple Action Steps)
14-Day Challenge Curriculum
Day 1 - Unlock Your Circadian Edge For Peak Energy and Focus
Download Guide - Morning Light Optimisation Protocol
Day 2 - Hydration Optimisation for Sleep & All-Day Performance
Download Guide - Hydration Optimisation Performance Protocol
Day 3 - When and what to eat to optimise your sleep
Download Guide - Evening Meal and Nutrition Protocol -
Day 4 - How To Create The Ultimate Wind Down Evening Routine
Download Guide- The Ultimate Wind-Down Evening Routine Protocol
Day 5 - Create The Ultimate Morning Routine For Peak Focus and Energy
Download Guide- The Ultimate High-Performance Morning Routine
Day 6 - How To Create The Ultimate Bedroom Environment For Sleep
Download Guide- The Ultimate Bedroom Environment Assessment for Optimal Sleep
Download Guide - 24 Hour Light Optimisation
Download Guide - The Ultimate Bedroom Product Guide
Day 7 - Week 1 - End of Week Recap
Day 8 - Chronotype and genetics
Download Guide - Morning Lark Protocol Download
Download Guide - Night Owl Lark Protocol Download
Day 9 - When and How To Exercise For Peak Performance Protocol
Download Guide - When To Exercise For Peak Performance Protocol
Day 10 - How To Optimise HRV and Fast Track Recovery
Download Guide- HRV and Recovery Optimisation Protocol
Day 11 - How to Optimise sleep quality and efficiency
Download Guide- Optimising sleep quality and efficiency
Day 12 - How to Optimise Deep Sleep To Detox and Gain Muscle
Download Guide -How to Optimise Deep Sleep To Detox and Gain Muscle
Day 13 - How To Optimise REM Sleep
Download Guide- How To Optimise REM Sleep
Day 14 - Week 2 recap and how to put it all together to further optimise your sleep, energy and performance for the rest of your life!
Reset Your Rhythm (Days 1–3)
Reset your circadian biology and learn the exact morning and evening cues that allow you to fall asleep faster and sleep deeper. Expect predictable wins in sleep efficiency so you spend less time in bed and more time in high-quality waking hours.
All-Day Energy & Focus (Days 4–7)
Simple hydration protocols, caffeine strategies and environment tweaks that eliminate the afternoon slump and give you hours of high-focus work every day — no complicated diets, just practical habit shifts.
Recovery, Body & Performance (Days 8–14)
Learn when to train, how to time nutrition to burn fat and gain muscle while you sleep, and HRV/REM/deep-sleep practices that accelerate recovery so you can perform under pressure consistently.
Bonuses Including How To Avoid Jetlag and Travel Management (Days 14+)
Practical jet-lag plans, hotel sleep hacks and a lifelong blueprint for sleep success — routines and contingency plans that keep you performing while traveling or during busy seasons.
Limited-Time: Everything for £47 — 7-Day Money-Back Guarantee
Total package value £1,394 — today only £47. Instant access to 14 videos, 14+ protocol guides, sleep performance journal, cookbook and jet-lag planner. Try the first 7 days risk-free.
What you get:
14 x 10-minute daily modules (£497)
14+ protocol guides (£497)
Sleep Performance Journal (£200)
Sleep Performance Cookbook (£50)
Bonus videos including Jet Lag & Travel Guide (£150)
Total value: £1,394.
Usually £297
Today: just £47, saving £250 for a limited time!
Plus: a 7-day satisfaction guarantee — watch all videos and apply the steps for 7 days;
If you’re not seeing results, email us for a full refund.
Instant onboarding means you can start right away!
7-Day Money-Back Guarantee
Secure checkout. Instant access after payment.
What people say about the 14-Day Sleep Reset
Real Google reviews from our customers
Quick Answers — Common Questions
How long is the program and how much time will it take?
Each day is a 10-minute video plus one short action step. Most people spend 10–20 minutes a day and report gaining hours of productive time within the first week.
Can't I learn this on YouTube?
You can find pieces on YouTube, but this program organizes science-backed protocols into a prioritized, daily system tailored for performance. That order and practical implementation is what creates fast, reliable results.
What if it doesn't work for me?
Try the first 7 days risk-free. If you’ve watched the lessons, applied the steps and aren’t seeing progress, email us for a full refund — no questions asked.
Ready to stop guessing and start sleeping better?
Join hundreds who’ve reclaimed their energy — instant access and 7-day guarantee.
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